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South Georgia Pecan, SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks South Georgia Pecan Company Inc. Branded
575 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 21%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 21%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLICED ALMONDS

Sliced Almonds from South Georgia Pecan Company contain 575 calories per 100g with 21.43g protein, 21.43g carbs, 50g fat, and 10.7g fiber per 28g serving. Made from a single ingredient, these thin-sliced almonds provide a concentrated source of fiber and plant protein for baking, topping, or snacking.

Ingredients

ALMONDS.

Dietary Information

SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare South Georgia Pecan, SLICED ALMONDS

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