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Midwest/northern, JUMBO CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About JUMBO CASHEWS
Midwest Northern Nut Jumbo Cashews are large cashews roasted in soybean oil and seasoned with salt. A 28g serving delivers 571 calories, 14.3g protein, 32.1g carbs, 46.4g fat, and 3.6g fiber. The jumbo designation refers to the large nut size. Cashews are notably lower in fiber and higher in carbs than most tree nuts, while still providing a satisfying creamy texture and solid protein content.
Ingredients
CASHEWS, SOYBEAN OIL, SALT.
Dietary Information
Notable micronutrients in JUMBO CASHEWS include Sodium, Na (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JUMBO CASHEWS gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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