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Torn & Glasser — DARK CHOCOLATE RAISINS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
400 Calories
3.3g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS, ENERGY TRAIL MIX 536 14.3g 42.9g 35.7g WEIS, ROASTED & SALTED WHOLE CASHEWS 607 17.9g 28.6g 50g MacFarms — SEA SALT & CRACKED PEPPER MACADAMIAS 714 7.1g 14.3g 75g MONARCH, UNSALTED PISTACHIO RAW KERNELS 571 21.4g 28.6g 46.4g AURORA NATURAL, MACADAMIA NUTS 733 6.7g 13.3g 76.7g Blue Diamond Growers — ALMONDS, BOLD WASABI & SOY SAUCE 571 21.4g 25g 50g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About DARK CHOCOLATE RAISINS, DARK CHOCOLATE

Torn and Glasser dark chocolate raisins with semisweet chocolate coating and natural vanilla extract. Per 30g: 400 kcal, 3.3g protein, 70g carbs, 20g fat, 6.7g fiber. Dark chocolate-covered raisins with good fiber from both the chocolate and fruit.

Ingredients

SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), RAISINS (RAISINS, VEGETABLE OIL), TAPIOCA STARCH, SUCROSE, COCOA POWDER (PROCESSED WITH ALKALI), CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE RAISINS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE RAISINS, DARK CHOCOLATE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DARK CHOCOLATE RAISINS, DARK CHOCOLATE gets 3% of its calories from protein, 70% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser — DARK CHOCOLATE RAISINS, DARK CHOCOLATE

See how Torn & Glasser — DARK CHOCOLATE RAISINS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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