DARK CHOCOLATE RAISINS vs SWEET'S
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE RAISINS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE RAISINS: 5
vs
SWEET'S: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RAISINS | SWEET'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 70 g | 47.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RAISINS | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RAISINS | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |