Weis, JALAPENO PEANUTS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 1,433 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About JALAPENO PEANUTS, JALAPENO
Weis jalapeño peanuts deliver 567 calories per 30g serving with 20g protein, 37g carbs, 37g fat, and a remarkable 30g fiber. Seasoned peanuts with jalapeño heat, onion, garlic, and citric acid—a spicy, crunchy snack with very high reported fiber content.
Ingredients
JALAPENO PEANUTS (PEANUTS, PEANUT AND/OR CANOLA AND/OR SOYBEAN OIL, SALT, ONION POWDER, CORN SYRUP SOLIDS, CORN STARCH, GARLIC POWDER, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, AND VINEGAR POWDER).
Dietary Information
JALAPENO PEANUTS, JALAPENO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO PEANUTS, JALAPENO include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, JALAPENO PEANUTS, JALAPENO gets 14% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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