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Food Town, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded
483 Calories
10.3g Protein
55.2g Carbs
27.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 27.6g 35%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 55.2g 20%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 55.2g 59%
Fat 27.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 172 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens, ROASTED ALMONDS COVERED IN DARK CHOCOLATE, DARK CHOCOLATE ALMONDS 500 7.5g 52.5g 35g Lehi Valley Trading, CRAN - SLAM TRAIL 444 11.1g 55.6g 22.2g Walgreens, PEANUT CLUSTERS, MILK CHOCOLATE 524 11.9g 50g 35.7g Bay Valley, SOUTHWEST TRAIL MIX 500 14.3g 39.3g 32.1g Bay Valley, ROASTED & UNSALTED SUNFLOWER KERNELS SEEDS 600 20g 23.3g 50g Brandless, NUTS, DARK CHOCOLATE & CHERRY TRAIL MIX 541 13.5g 35.1g 43.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About TRAIL MIX

Food Lion trail mix combines peanuts, chocolate chips, white confection drops, peanut butter chips, dried cranberries, and golden raisins. At 483 calories per 29g serving, with 10.34g protein, 55.17g carbs, 27.59g fat, and 3.4g fiber, it delivers a broad mix of macros in a small handful. Good for portable snacking, hiking, or quick energy between meals when a balanced fuel source is needed.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), WHITE CONFECTION DROPS (SUGAR, NONFAT DRY MILK POWDER, PALM KERNEL AND PALM OIL, DISTILLED MONOGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NONFAT DRY MILK, PEANUTS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]).

Calorie Breakdown

At 483 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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