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Hy-Vee, LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED
Hy-Vee lightly salted air-popped popcorn made from three ingredients: popcorn, corn oil, and salt. A 30g serving provides 600 calories per 100g equivalent, 6.7g fiber, and only moderate sodium. Despite the "air popped" label, it is finished with corn oil; still a lower-additive snack than heavily flavored varieties. The fiber makes it more filling per volume than most snacks.
Ingredients
POPCORN, CORN OIL, SALT.
Dietary Information
LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED gets 4% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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