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Hy-Vee — LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
600 Calories
6.7g Protein
40g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 40g 41%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 167 MG 4%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mave Enterprises — CHOCOLATE PEANUTS 500 5g 62.5g 30g Mave Enterprises — CHOCOLATE ALMOND 500 5g 62.5g 30g Wonderful Pistachios & Almonds — ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 20g 53.3g Wonderful Pistachios & Almonds — RAW ALMONDS 571 21.4g 21.4g 50g World Consolidated Industries — YOGURT ALMONDS 568 10.8g 56.8g 40.5g Rafael Padilla & Cia S. En C — CASHEW ALMOND POPCORN CLUSTERS, CASHEW ALMOND 438 6.3g 75g 15.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED

Hy-Vee lightly salted air-popped popcorn made from three ingredients: popcorn, corn oil, and salt. A 30g serving provides 600 calories per 100g equivalent, 6.7g fiber, and only moderate sodium. Despite the "air popped" label, it is finished with corn oil; still a lower-additive snack than heavily flavored varieties. The fiber makes it more filling per volume than most snacks.

Ingredients

POPCORN, CORN OIL, SALT.

Dietary Information

LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED gets 4% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED

See how Hy-Vee — LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:

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