Hy-Vee — WHITE PREMIUM AIR POPPED POPCORN, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About WHITE PREMIUM AIR POPPED POPCORN, WHITE
Hy-Vee White Premium Air Popped Popcorn contains popcorn, corn oil, and salt. A 30g serving provides 600 calories per 100g, 6.7g protein, 40g carbs, and 50g fat, with 6.7g fiber. The high fat figure compared to plain air-popped popcorn suggests oil was added post-popping rather than air popping alone. Nonetheless, the short ingredient list and decent fiber make it a more straightforward snack than heavily flavored options. The label description of air popped may reflect the corn variety rather than the preparation method.
Ingredients
POPCORN, CORN OIL, SALT.
Dietary Information
WHITE PREMIUM AIR POPPED POPCORN, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE PREMIUM AIR POPPED POPCORN, WHITE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, WHITE PREMIUM AIR POPPED POPCORN, WHITE gets 4% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee — WHITE PREMIUM AIR POPPED POPCORN, WHITE
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