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Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED
Harris Teeter Salted Mixed Nuts with Peanuts, Cashews, Almonds, Hazelnuts, Pecans, and Brazil Nuts are a six-nut blend roasted in peanut oil with salt. Each 28g serving provides 679 calories, 21.4g of protein, 17.9g of carbs, and 7.1g of fiber with 57.1g of fat, a calorie-dense and high-protein mixed nut snack with diverse fatty acid profiles from six nut varieties.
Ingredients
PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, PEANUT OIL, SALT.
Dietary Information
SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED
See how Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED compares to other foods in terms of nutrition:
- Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED vs Nabisco Food, FIBER MIX ALMONDS, PISTACHIOS, COCONUT, CRANBERRIES, CASHEWS WITH A TOUCH OF SEA SALT, FIBER MIX
- Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED vs Creative Snacks, ALMOND CLUSTERS BAKED WITH CASHEWS, PUMPKIN SEEDS, & SUNFLOWER SEEDS, ALMOND CLUSTERS
- Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED vs Wonderful Pistachios & Almonds, NO SALT PISTACHIOS
- Harris-Teeter, SALTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS, SALTED vs Safeway, ROASTED AND UNSALTED PEANUTS, ROASTED AND UNSALTED
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