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No Brand Owner supplied for New Zealand Data, Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (21% DV).
About Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g
Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 6.7g of carbohydrates, and 11.7g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Yellowfin Tuna (Thunnus Albacares), Water, Vegetable Oil (Soybean Oil), Salt
Dietary Information
Notable micronutrients in Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, Skipper Yellowfin Tuna Flakes in Vegetable Oil 180g gets 23% of its calories from protein, 13% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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