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Bumble Bee — SKINLESS & BONELESS IN WATER SOCKEYE SALMON

Canned Seafood Bumble Bee Foods, LLC Branded
120 Calories
22.8g Protein
0g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 457mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 10mcg 50%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 88%
Carbs 0g 0%
Fat 3.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 152 MG 3%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin D (D2 + D3) (50% of Daily Value per 100g).

About SKINLESS & BONELESS IN WATER SOCKEYE SALMON

SKINLESS & BONELESS IN WATER SOCKEYE SALMON is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.8g of protein, 0g of carbohydrates, and 3.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

SOCKEYE SALMON, WATER, SALT

Dietary Information

SKINLESS & BONELESS IN WATER SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS & BONELESS IN WATER SOCKEYE SALMON include Vitamin D (D2 + D3) (50% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, SKINLESS & BONELESS IN WATER SOCKEYE SALMON gets 76% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee — SKINLESS & BONELESS IN WATER SOCKEYE SALMON

See how Bumble Bee — SKINLESS & BONELESS IN WATER SOCKEYE SALMON compares to other foods in terms of nutrition:

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