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Big Y, SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Niacin (26% DV).
About SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT
Big Y Shredded Wheat Bite Size contains exactly one ingredient: whole wheat. No added sugar, no salt, no preservatives. Fiber is genuinely high, protein is respectable for a grain, and fat is minimal. Bland on its own, but that simplicity is the whole point. Add milk and fruit and you have a straightforward, honest breakfast cereal that doesn't need any marketing to justify itself.
Ingredients
WHOLE WHEAT.
Dietary Information
SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT include Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT gets 11% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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