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Publix Super, SHREDDED COLESLAW

Deli Salads Publix Super Markets, Inc. Branded
160 Calories
1g Protein
12g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 4%
Carbs 12g 48%
Fat 12g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 50 MG 1%
Sodium, Na 220 MG 10%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Safeway, SALAD, ARUGULA & GOAT CHEESE 130 3g 14g 7g Hannaford Bros, MACARONI SALAD, ORIGINAL 187 4g 20g 11.3g Hannaford Bros, POTATO & EGG SALAD, ORIGINAL 243 2.1g 15.7g 20g Dream Land, CAESAR PASTA SALAD 211 4.0g 16.7g 0.7g Dream Land, MACARONI SALAD 163 3.5g 20.3g 7.5g Dream Land, GREEK ORZO SALAD 145 3.5g 20.7g 5.3g

About SHREDDED COLESLAW

Publix shredded coleslaw contains 160 calories per 100g serving with 1g protein, 12g carbs, and 12g fat. Made from cabbage, carrots, and green peppers in a creamy mayonnaise and salad dressing blend with sugar, lemon juice, and spices—a ready-to-serve deli coleslaw.

Ingredients

CABBAGE, MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT , WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLKS WITH SALT, SALT, SPICE, ONION POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CARROTS, SUGAR, SEASONING MIX (SUGAR, CITRIC ACID, SALT, SPICES, POTASSIUM SORBATE (PRESERVATIVE), GUAR AND XANTHAN GUM, SODIUM ASCORBATE), GREEN PEPPERS, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE , SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), VINEGAR.

Calorie Breakdown

At 160 calories per 100 grams, SHREDDED COLESLAW gets 3% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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