SHREDDED COLESLAW vs VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING wins in 6 out of 11 nutrient categories
SHREDDED COLESLAW: 4
vs
VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING: 6
(1 ties)
Overview
| Nutrient | SHREDDED COLESLAW | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Calories | 160 cal | 200 cal | |
| Protein | 1 g | 5 g | |
| Carbs | 12 g | 29 g | |
| Fat | 12 g | 7 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED COLESLAW | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | SHREDDED COLESLAW | VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 220 MG | 540 MG |