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Publix Super, CHICKEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (22% DV).
About CHICKEN SALAD
Publix Deli Chicken Salad combines cooked chicken thigh and breast meat with mayonnaise, celery, pickle relish, and red peppers. Per 100g serving: 250 calories, 10g protein, 5g carbs, and 20g fat. The mayonnaise base drives the high fat content. Works as a sandwich filling, on crackers, or with salad greens. A traditional Southern-style chicken salad suited for deli trays and casual lunches.
Ingredients
COOKED CHICKEN THIGH MEAT (WITH WATER, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), COOKED CHICKEN BREAST MEAT (WITH WATER, SALT, SODIUM PHOSPHATE), CELERY, PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), SEASONING MIX (SUGAR, SPICE).
Dietary Information
Notable micronutrients in CHICKEN SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CHICKEN SALAD gets 16% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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