Know what is on your plate.
Sealord Tuna Smoked Flavour 95g
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.4g per 100g.
About Sealord Tuna Smoked Flavour 95g
Sealord Tuna Smoked Flavour 95g is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.4g of protein, 3.0g of carbohydrates, and 19.8g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Tuna, Soybean Oil, Water, Salt, Smoke Flavour, Concentrated Vegetable Broth
Dietary Information
Sealord Tuna Smoked Flavour 95g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 264 calories per 100 grams, Sealord Tuna Smoked Flavour 95g gets 28% of its calories from protein, 4% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sealord Tuna Smoked Flavour 95g
See how Sealord Tuna Smoked Flavour 95g compares to other foods in terms of nutrition:
- Sealord Tuna Smoked Flavour 95g vs No Brand Owner supplied for New Zealand Data, Pacific Saury Boiled 400g
- Sealord Tuna Smoked Flavour 95g vs No Brand Owner supplied for New Zealand Data, Colomba Fillets of Anchovies in Sunflower Oil 80g
- Sealord Tuna Smoked Flavour 95g vs Calabriamia Anchovies with Oregano 200g
- Sealord Tuna Smoked Flavour 95g vs No Brand Owner supplied for New Zealand Data, Sealord Tasmanian Atlantic Salmon Olive Oil 185g
More in Canned Fish and Meat
Browse all foods in the Canned Fish and Meat category to compare nutrition facts and find the best options for your diet.