Sealord Tuna Smoked Flavour 95g vs Pacific Saury Boiled 400g
Nutrition comparison per 100 g serving
Ad 468x60
Pacific Saury Boiled 400g wins in 3 out of 7 nutrient categories
Sealord Tuna Smoked Flavour 95g: 2
vs
Pacific Saury Boiled 400g: 3
(2 ties)
Overview
| Nutrient | Sealord Tuna Smoked Flavour 95g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Calories | 264 cal | 240 cal | |
| Protein | 18.4 g | 13 g | |
| Carbs | 3.0 g | 0 g | |
| Fat | 19.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Sealord Tuna Smoked Flavour 95g | Pacific Saury Boiled 400g | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 700 MG |