Sealord Tuna Olive Oil 95g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
About Sealord Tuna Olive Oil 95g
Sealord Tuna Olive Oil 95g is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Tuna, Olive Oil, Water, Salt
Dietary Information
Sealord Tuna Olive Oil 95g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, Sealord Tuna Olive Oil 95g gets 73% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sealord Tuna Olive Oil 95g
See how Sealord Tuna Olive Oil 95g compares to other foods in terms of nutrition:
- Sealord Tuna Olive Oil 95g vs No Brand Owner supplied for New Zealand Data — Pacific Saury Boiled 400g
- Sealord Tuna Olive Oil 95g vs No Brand Owner supplied for New Zealand Data — Colomba Fillets of Anchovies in Sunflower Oil 80g
- Sealord Tuna Olive Oil 95g vs Calabriamia Anchovies with Oregano 200g
- Sealord Tuna Olive Oil 95g vs No Brand Owner supplied for New Zealand Data — Sealord Tasmanian Atlantic Salmon Olive Oil 185g
More in Canned Fish and Meat
Browse all foods in the Canned Fish and Meat category to compare nutrition facts and find the best options for your diet.