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Sealord Tuna Chunky Style Tuna in Oil 95g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 27.7g per 100g, great for muscle building and recovery.
About Sealord Tuna Chunky Style Tuna in Oil 95g
Sealord Tuna Chunky Style Tuna in Oil 95g is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.7g of protein, 0.4g of carbohydrates, and 5.5g of fat. This food belongs to the Canned Fish and Meat category.
Ingredients
Tuna, Soybean Oil, Water, Salt
Dietary Information
Sealord Tuna Chunky Style Tuna in Oil 95g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, Sealord Tuna Chunky Style Tuna in Oil 95g gets 68% of its calories from protein, 1% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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