Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES
Shaw Southern Belle New England Style Lobster Cakes are formed seafood patties made primarily from imitation lobster, real lobster, wheat flour, soybean oil, onion, and celery. A 106g serving provides 198 calories, 8.5g protein, 18.9g carbs, and 9.4g fat. They cook from frozen and provide a lobster-style flavor at a lower cost than all-real-lobster products, though the imitation lobster base is primarily fish protein from pollock and similar species.
Ingredients
IMITATION LOBSTER [FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITE, SOYABEAN OIL, SUGAR, CRAB FLAVOR, NATURAL CRAB EXTRACT, SORBITOL, SALT, CALCIUM CARBONATE, CARMINE, PAPRIKA. CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, MODIFIED TAPIOCA STARCH, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CARRAGEENAN, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE], LOBSTER, WHEAT FLOUR, SOYABEAN OIL, DICED ONION, DICED CELERY, CORNSTARCH. CONTAINS 2% OR LESS OF THE GYM, CULTURED DEXTROSE, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, HERBS AND SPICES, DRIED WHOLE EGGS, CREAM SOLIDS, NATURAL CREAM CONTAINS MILK, EGG, SOY, WHEAT, FISH (POLLOCK, WHITING, COD, THREADFIN BREAM), AND CRUSTACEAN (CRAB, LOBSTER)
Dietary Information
Notable micronutrients in SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES gets 17% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES
See how Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES compares to other foods in terms of nutrition:
- Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs Seabear — COPPER RIVER SOCKEYE SMOKED SALMON
- Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs Seabear — WILD COHO SMOKED SALMON
- Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs VITARROZ, JACK MACKEREL IN TOMATO SAUCE
- Shaw's Southern Belle Frozen — SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs Circle Sea Sea — ECHO FALLS, SMOKED SALMON, CRACKED PEPPER, CRACKED PEPPER
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.