SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs COPPER RIVER SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES wins in 6 out of 10 nutrient categories
SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES: 6
vs
COPPER RIVER SOCKEYE SMOKED SALMON: 2
(2 ties)
Overview
| Nutrient | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 198 cal | 232 cal | |
| Protein | 8.5 g | 25 g | |
| Carbs | 18.9 g | 1.8 g | |
| Fat | 9.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | COPPER RIVER SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 500 MG | 357 MG |