SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs WILD COHO SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD COHO SMOKED SALMON wins in 6 out of 10 nutrient categories
SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES: 2
vs
WILD COHO SMOKED SALMON: 6
(2 ties)
Overview
| Nutrient | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 198 cal | 179 cal | |
| Protein | 8.5 g | 33.9 g | |
| Carbs | 18.9 g | 0 g | |
| Fat | 9.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD COHO SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 929 MG |