Tai Foong — SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER
SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 20g of carbohydrates, and 12.9g of fat. This food belongs to the Frozen Prepared Sides category.
Ingredients
SQUID (WILD CAUGHT), CORN STARCH, EGG WHITE, SOYBEAN OIL, PEPPER, BAKING SODA, ONION POWDER, GARLIC POWDER, SEA SALT, PARSLEY, CAYENNE
Dietary Information
Notable micronutrients in SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER gets 17% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tai Foong — SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER
See how Tai Foong — SEA SALT & PEPPER CALAMARI, SEA SALT & PEPPER compares to other foods in terms of nutrition:
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