Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

B&G Foods North America, BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE

Frozen Prepared Sides B&G Foods North America, Inc. Branded
75 Calories
2.5g Protein
6.7g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 358mg 16%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 19%
Carbs 6.7g 50%
Fat 4.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 358 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Green Chemical Products, ORIENTAL PEARL PASTA WITH VEGETABLES 143 4.3g 22.1g 5g Pinnacle, BARBECUE POTATOES 138 2.8g 22.9g 3.7g Giant Eagle, BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g Wegmans Food, BROCCOLI AND CHEESE, POTATOES GRATIN 150 4g 13g 10g Wegmans Food, POTATOES GRATIN 180 4g 14g 12g Harvest Food, TEX MEX CORN & MUKIMAME WITH PEPPERS, BLACK BEANS, OLIVE OIL, AND SEA SALY 111 4.4g 15.6g 4.4g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE

Green Giant Broccoli and Cheese Mashed Cauliflower is a frozen side dish made from cauliflower and broccoli with butter, white cheddar cheese, and roasted garlic. A 120g serving has 75 calories, 2.5g protein, 6.67g carbs, 4.17g fat, and 1.7g fiber. A low-calorie, lower-carb alternative to mashed potatoes with real vegetable ingredients and no artificial additives. Ready in minutes from the microwave.

Ingredients

CAULIFLOWER, BROCCOLI, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHITE PEPPER.

Calorie Breakdown

At 75 calories per 100 grams, BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE gets 13% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE

See how B&G Foods North America, BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE
Hi! Ask me anything about BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE, nutrition, recipes, health benefits, or meal ideas.