Ahold, WHOLE GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About WHOLE GRAIN BROWN RICE
Nature Promise Whole Grain Brown Rice by Ahold USA is a single-ingredient frozen cooked organic brown rice with no additives. Each 142g serving provides 141 calories, 3.5g of protein, 30.3g of carbs, and 2.1g of fiber with 1.1g of fat, a convenient, fiber-containing, ready-to-heat organic brown rice side dish.
Ingredients
COOKED ORGANIC WHOLE GRAIN BROWN RICE.
Dietary Information
WHOLE GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, WHOLE GRAIN BROWN RICE gets 10% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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