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Oregon Sea — SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA

Canned Tuna Oregon Seafoods Branded
186 Calories
25.6g Protein
0g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 209mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.6g 71%
Carbs 0g 0%
Fat 10.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 209 MG 9%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
McIlhenny — CHUNK LIGHT TUNA IN WATER 109 24.4g 1.4g 0.7g Tri-Union Sea — TUNA IN OIL 258 27.4g 0g 17.7g Contessa Premium — TUNA WITH PEPPERS 89 14.3g 7.1g 0g Contessa Premium — TUNA IN WATER, CHILI PEPPERS 71 14.3g 3.6g 0g Tvt's International Export & Import — TUNA FILLETS IN OLIVE OIL 335 18g 0g 29g Bumble Bee — CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL 124 19.5g 0g 5.3g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.

About SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA

SEA FARE PACIFIC Wild Caught Smoked Albacore Tuna contains just two ingredients: smoked West Coast albacore tuna and sea salt. Per 100g it offers 186 calories, 25.6g protein, 10.5g fat, and zero carbs. The smoking process imparts a distinctive flavor and the minimal processing preserves a clean nutritional profile, making it a high-protein choice for salads and crackers.

Ingredients

SMOKED WEST COAST ALBACORE TUNA, SEA SALT.

Dietary Information

SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA gets 55% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Oregon Sea — SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA

See how Oregon Sea — SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA compares to other foods in terms of nutrition:

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