Bob Evans Farms — SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (24% DV).
About SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 18.3g of carbohydrates, and 13.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ENGLISH MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SALT, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE] , ASCORBIC ACID), SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, DEXTROSE, BHA, BHT), CARAMEL COLOR), FRIED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, SALT , XANTHAN GUM, CITRIC ACID, WHITE PEPPER), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED).
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE gets 19% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bob Evans Farms — SAUSAGE, EGG & CHEESE FULLY COOKED ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
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