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BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON

Prepared Subs & Sandwiches Nordic Waffles LLC Branded
348 Calories
11.2g Protein
16.9g Carbs
23.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 590mg 26%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.1g 4%
Total Sugars 6.2g
Protein 11.2g 22%
Vitamin D 315mcg 1575%
Calcium 84mg 6%
Iron 1.5mg 8%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 22%
Carbs 16.9g 33%
Fat 23.0g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 118 MG 3%
Sodium, Na 590 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BRIE & PROSCIUTTO SANDWICH 277 11.0g 30.9g 12.6g DELI CUBAN SANDWITCH 224 13.7g 19.6g 10.2g ROAST BEEF & SWISS SANDWICH 220 17.7g 18.8g 8.2g TURKEY & SWISS SANDWICH 200 16.1g 19.2g 6.7g TURKEY & HAVARATI SOURDOUGH 200 11.5g 22.9g 7.6g VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER 177 8.3g 22.1g 6.1g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (26% DV).

About BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON

BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 16.9g of carbohydrates, and 23.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WAFFLE BATTER (MILK (MILK, VITAMIN D3), FLOUR (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGGS, SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (CREAM, SALT), CARDAMOM, SALT), EGG PATTY (EGG), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR))

Dietary Information

Notable micronutrients in BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON gets 13% of its calories from protein, 19% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON

See how BACON EGG + CHEDDAR WAFFLE SANDWICH, BACON compares to other foods in terms of nutrition:

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