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Jumbo, BACON CHICKEN SALAD ON GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About BACON CHICKEN SALAD ON GRAIN
Tuscan Sun Bacon Chicken Salad on Grain is a ready-made sandwich with a multi-grain bread base including steel-cut oats, oat flakes, barley, rye, amaranth, and flaxseed. The filling is a bacon ranch-style chicken salad with celery and water chestnuts. Per 263g serving: 232 calories, 11.79g of protein, 30.04g of carbs, 7.98g of fat, and 2.7g of fiber. The diverse grain mix contributes more nutritional substance than a standard white sandwich loaf.
Ingredients
ENRICHED BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, BREAD MIX [STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAXSEED, TOASTED WHEAT GERM, CORN MEAL], WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOY], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, RAISIN JUICE CONCENTRATE, MOLASSES, SUNFLOWER SEEDS, YEAST NUTRIENT [AMMONIUM SULPHATE], DOUGH CONDITIONERS [MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR). BACON RANCH CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, LIGHT MAYONNAISE DRESSING [WATER, SOYBEAN OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT), CELERY, BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING. SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING], WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], GLUCONO DELTA LACTONE, SEASONING [SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DEXTROSE, XANTHAN GUM, SPICES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, PARSLEY, DRY BUTTERMILK, YEAST EXTRACT, CANOLA OIL], ONION, GUM ARABIC).
Calorie Breakdown
At 232 calories per 100 grams, BACON CHICKEN SALAD ON GRAIN gets 20% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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