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Walgreens — TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

Prepared Subs & Sandwiches Walgreens Co. Branded
145 Calories
5.8g Protein
15.4g Carbs
7.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 357mg 16%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.5g 9%
Total Sugars 5.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 21%
Carbs 15.4g 54%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Eastside Deli Supply — CLASSIC ITALIAN GOURMET SUB SANDWICH 188 13.5g 15.3g 7.7g Home Fresh — HAM AND CHEESE ON WHEAT BREAD 227 14g 26.7g 6g Home Fresh — SANDWICH 255 15g 24g 10g Renaissance Food — ITALIAN SUB 232 13.4g 18.8g 11.6g Intec Laboratories — SANDWICH 155 7.8g 19.7g 13.4g Intec Laboratories — ORGANIC BLACK FOREST HAM & CHEESE SANDWICH 177 12.6g 18.2g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

Walgreens Good and Delish turkey Monterey sandwich on multigrain bread with turkey breast, Monterey cheese, tomato, lettuce, mayonnaise, and mustard, packaged with apple slices and carrots. A full 240.6g package provides 145 calories, 5.82g protein, 15.38g carbs, 7.07g fat, and 2.5g fiber. A complete grab-and-go lunch with built-in produce components.

Ingredients

APPLES (CITRIC ACID (VITAMIN C), CALCIUM), TURKEY (TURKEY BREAST, WHITE TURKEY, NATURAL TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS); MULTI GRAIN BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, BUCKWHEAT AND FLAX SEEDS), OAT FIBER, BROWN SUGAR, SOYBEAN OIL, RYE MEAL, FLAX SEEDS, BLACK SESAME SEEDS, WHEAT GLUTEN, MOLASSES, SALT, YEAST, ENZYME VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, ASCORBIC ACID); MONTEREY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES); TOMATO; LETTUCE; MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED AND CIDER VINEGAR, SUGAR, SALT, ONION FLAVORING, NATURAL FLAVORING, OLEORESIN PAPRIKA, LEMON OR SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS); MUSTARD (WATER, DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA AND SPICE OR WATER, DISTILLED VINEGAR, # 1 MUSTARD SEED, SALT, TURMERIC, SPICES).

Calorie Breakdown

At 145 calories per 100 grams, TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT gets 16% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Walgreens — TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT

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