TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT vs JUST DARN GOOD TURKEY
Nutrition comparison per 100 g serving
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JUST DARN GOOD TURKEY wins in 5 out of 10 nutrient categories
TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT: 4
vs
JUST DARN GOOD TURKEY: 5
(1 ties)
Overview
| Nutrient | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Calories | 145 cal | 218 cal | |
| Protein | 5.8 g | 12.1 g | |
| Carbs | 15.4 g | 16.8 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4 MG |
Minerals
| Mineral | TURKEY MONTEREY SANDWICH WITH APPLE AND CARROT | JUST DARN GOOD TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 357 MG | 406 MG |