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LUNDS & BYERLYS, GRILLED CHICKEN SALAD SANDWICH

Prepared Subs & Sandwiches Byerly Foods International Branded
235 Calories
10.8g Protein
21.1g Carbs
11.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 427mg 19%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.8g 10%
Total Sugars 2.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 25%
Carbs 21.1g 48%
Fat 11.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 427 MG 19%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
CHICKEN SALAD SANDWICH, CHICKEN 247 14.7g 18.7g 13.6g SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE 182 6.4g 26.4g 5.9g TURKEY CLUB SUB 211 15.8g 18.8g 8.3g HAM & TURKEY SLIDERS, HAM & TURKEY 246 15.8g 31.6g 7.9g EGG SALAD WHOLE WHEAT BREAD SANDWICH, EGG SALAD 188 8.5g 19.7g 8.5g SPICY HAM CIABATTA, SPICY 188 13.5g 20.3g 6.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About LUNDS & BYERLYS, GRILLED CHICKEN SALAD SANDWICH

LUNDS & BYERLYS, GRILLED CHICKEN SALAD SANDWICH is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 21.1g of carbohydrates, and 11.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

GRILLED CHICKEN SALAD (CHICKEN BREAST, MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PROTECTS QUALITY}, NATURAL FLAVORS], CELERY, RED WINE VINEGAR [CONTAINS SULFITES], GREEN ONIONS, YELLOW ONION, SUGAR, FULLY REFINED CANOLA OIL, DIJON MUSTARD WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], EXTRA VIRGIN OLIVE OIL, TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], BLACK PEPPER, FRENCH GARDEN BLEND [SHALLOTS, GREEN PEPPERCORNS, HERBS {CHIVES, CELERY FLAKES, DILL WEED, BASIL, TARRAGON, CHERVIL, BAY LEAF}], GRANULATED GARLIC, XANTHAN GUM), HEAVY GRAIN BREAD, (WATER, UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN , IRON, THIAMINE-MONONITRATE RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, HONEY, CANOLA OIL, LESS THAN 2% OF: NONFAT MILK, WHEAT GLUTEN, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, RYE FLOUR), ROMAINE LETTUCE

Calorie Breakdown

At 235 calories per 100 grams, LUNDS & BYERLYS, GRILLED CHICKEN SALAD SANDWICH gets 18% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LUNDS & BYERLYS, GRILLED CHICKEN SALAD SANDWICH

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