LUNDS & BYERLYS vs GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH
Nutrition comparison per 100 g serving
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GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH wins in 6 out of 10 nutrient categories
LUNDS & BYERLYS: 3
vs
GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH: 6
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 10.8 g | 7.5 g | |
| Carbs | 21.1 g | 17.8 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4 MG |
Minerals
| Mineral | LUNDS & BYERLYS | GRILLED EGGPLANT WITH FRESH MOZZARELLA SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 116 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 427 MG | 305 MG |