BACON CHICKEN SALAD ON GRAIN vs TURKEY CROISSANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
BACON CHICKEN SALAD ON GRAIN: 3
vs
TURKEY CROISSANT: 3
(1 ties)
Overview
| Nutrient | BACON CHICKEN SALAD ON GRAIN | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Calories | 232 cal | 223 cal | |
| Protein | 11.8 g | 9.9 g | |
| Carbs | 30.0 g | 17.6 g | |
| Fat | 8.0 g | 12.5 g | |
| Fiber | 2.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CHICKEN SALAD ON GRAIN | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Sodium, Na | 437 MG | 473 MG |