SAUSAGE vs CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 248 cal | 214 cal | |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 18.3 g | 18.9 g | |
| Fat | 13.7 g | 8.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | CHICKEN BACON RANCH OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 63 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 562 MG | 718 MG |