SAUCED CREAMED SPINACH, SAUCED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About SAUCED CREAMED SPINACH, SAUCED
SAUCED CREAMED SPINACH, SAUCED is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 4.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), NONFAT DRY MILK, SALT, HEAVY CREAM, GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICE, GUAR GUM.
Dietary Information
SAUCED CREAMED SPINACH, SAUCED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, SAUCED CREAMED SPINACH, SAUCED gets 32% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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