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Milky Way Int'L Trading, SARDINES IN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About SARDINES IN OLIVE OIL
Polar Sardines in Olive Oil are smoked brisling sardines packed in olive oil with salt and smoke flavor. Per 40g serving they deliver 260 calories, 20g of protein, no carbohydrates, and 20g of fat. Brisling sardines are smaller and more delicately flavored than standard sardines, and the olive oil pack adds richness to the finished fish.
Ingredients
SMOKED BRISLING SARDINES (70%), OLIVE OIL, SALT, SMOKE FLAVOR.
Dietary Information
SARDINES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, SARDINES IN OLIVE OIL gets 31% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milky Way Int'L Trading, SARDINES IN OLIVE OIL
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