Milky Way Int'L Trading — POLAR, FANCY WHOLE SMOKED MUSSELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 15.3 MG | 85% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of protein with 19.2g per 100g.
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About POLAR, FANCY WHOLE SMOKED MUSSELS
Polar Fancy Whole Smoked Mussels by Milky Way International are whole smoked mussels packed in cottonseed oil with salt. Per 100g they supply 191 calories, 19.15g protein, 6.38g carbs, and 10.64g fat. A good source of protein in a compact form, they work as a snack on crackers, in pasta dishes, or as part of a seafood appetizer spread.
Ingredients
SMOKED MUSSELS, COTTONSEED OIL, SALT
Dietary Information
Notable micronutrients in POLAR, FANCY WHOLE SMOKED MUSSELS include Iron, Fe (85% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, POLAR, FANCY WHOLE SMOKED MUSSELS gets 40% of its calories from protein, 13% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Milky Way Int'L Trading — POLAR, FANCY WHOLE SMOKED MUSSELS
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