SAN FRANOLA, GRANOLA, CINNAMON, ALMOND, CINNAMON, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 227 MG | 17% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.6g per 100g), supporting digestive health.
About SAN FRANOLA, GRANOLA, CINNAMON, ALMOND, CINNAMON, ALMOND
Cinnamon almond granola from San Franola, a San Francisco-based specialty granola brand. Made with oat bran, almonds, whey protein isolate, flaxseed, amber honey, rolled oats, molasses, chicory root (for prebiotic fiber), canola oil, baking powder, cinnamon, vanilla, maple, salt, and stevia. Per 100g: 364 kcal, 22.7g protein, 43.2g carbohydrate, 15.9g fat, 13.6g fiber. High in protein and fiber relative to standard granolas. Contains dairy (whey), tree nuts (almonds), and soy. Sweetened with honey, molasses, and stevia. A nutritionally dense granola intended as a high-protein breakfast or snack option. The chicory root adds prebiotic inulin fiber.
Ingredients
OAT BRAN, ALMONDS, WHEY PROTEIN ISOLATE, FLAXSEED, AMBER HONEY, ROLLED OATS, MOLASSES, CHICORY ROOT, EXPELLER PRESSED NON-GMO CANOLA OIL, BAKING POWDER, CINNAMON, VANILLA, MAPLE, SALT STEVIA.
Dietary Information
SAN FRANOLA, GRANOLA, CINNAMON, ALMOND, CINNAMON, ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, SAN FRANOLA, GRANOLA, CINNAMON, ALMOND, CINNAMON, ALMOND gets 25% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAN FRANOLA, GRANOLA, CINNAMON, ALMOND, CINNAMON, ALMOND
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