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SUPER OATS PACKETS, APPLE CINNAMON

Cereal Love Grown Foods, LLC Branded
372 Calories
9.3g Protein
76.7g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 76.7g 28%
Dietary Fiber 9.3g 33%
Total Sugars 25.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 76.7g 84%
Fat 5.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 70 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MARGE GRANOLA, HAZELNUT CACAO NIB GRANOLA 410 9.7g 48.4g 22.6g MIRRACOLE MORSELS, PEANUT BUTTER CHOCOLATE CHUNK GRANOLA 464 10.7g 53.6g 25g FRUIT & YOGURT FLAVORED SWEETENED CRUNCHY RICE & WHEAT FLAKES WITH FRUIT & YOGURT CLUSTERS CEREAL, FRUIT & YOGURT 375 6.3g 84.4g 3.1g FAMILIA, LOW FAT GRANOLA 382 9.1g 72.7g 5.5g QUICK COOKING FARINA CEREAL 371 11.4g 77.1g 0g ALMOND CRUNCH CEREAL, CHERRY 404 7.0g 79.0g 7.0g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About SUPER OATS PACKETS, APPLE CINNAMON

SUPER OATS PACKETS, APPLE CINNAMON is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 76.7g of carbohydrates, and 5.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN-FREE OATS, BROWN SUGAR, CHIA SEEDS, APPLES, QUINOA FLAKES, AMARANTH FLAKES, CINNAMON.

Dietary Information

SUPER OATS PACKETS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 372 calories per 100 grams, SUPER OATS PACKETS, APPLE CINNAMON gets 10% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER OATS PACKETS, APPLE CINNAMON

See how SUPER OATS PACKETS, APPLE CINNAMON compares to other foods in terms of nutrition:

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