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CEREAL, CHOCOLATE & STRAWBERRY

Cereal Love Grown Foods, LLC Branded
343 Calories
11.4g Protein
65.7g Carbs
4.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 65.7g 24%
Dietary Fiber 8.6g 31%
Total Sugars 25.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 65.7g 81%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 186 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEACH ALMOND FLAVORED MULTIGRAIN OATMEAL, PEACH ALMOND 400 10.7g 70.7g 8g ORGANIC ROLLED QUICK OATS 375 12.5g 67.5g 6.3g MEIJER, TRUE GOODNESS, ORGANIC STEEL CUT OATS 375 12.5g 67.5g 6.3g QUICK OATS 375 12.5g 70g 6.3g MAPLE BROWN SUGAR FLAVORED FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR 356 8.9g 75.6g 4.4g STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM 371 8.6g 77.1g 5.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About CEREAL, CHOCOLATE & STRAWBERRY

CEREAL, CHOCOLATE & STRAWBERRY is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 4.3g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, COCOA, NATURAL CHOCOLATE FLAVOR, NATURAL STRAWBERRY FLAVOR, SUNFLOWER OIL, DUTCH COCOA POWDER, SUNFLOWER LECITHIN, PURPLE CARROT COLOR, SALT, VITAMIN E (TO MAINTAIN FRESHNESS), CITRIC ACID.

Dietary Information

CEREAL, CHOCOLATE & STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, CEREAL, CHOCOLATE & STRAWBERRY gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CEREAL, CHOCOLATE & STRAWBERRY

See how CEREAL, CHOCOLATE & STRAWBERRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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