Know what is on your plate.
Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 8.0 MG | 45% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 268 MG | 21% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 518 MG | 23% | |
| Zinc, Zn | 2.7 MG | 24% | |
| Copper, Cu | 0.4 MG | 40% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (23% DV).
About EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN
Great Value Extra Raisin Bran pairs wheat bran and raisins as its main components, creating a high-fiber cereal with natural sweetness from the fruit and added sugar, plus a small amount of high fructose corn syrup for extra sweetness. A comprehensive vitamin and mineral fortification panel covers iron, vitamins C, A, B1, B2, B6, D, and folic acid. BHT in the packaging preserves freshness. The extra raisin promise holds up in the ratio, making each bowl genuinely fruit-forward rather than mostly bran.
Ingredients
WHEAT BRAN, RAISINS, SUGAR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Dietary Information
EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN include Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , Vitamin B-6 (53% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN gets 8% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN
See how Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN compares to other foods in terms of nutrition:
- Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN vs McIlhenny, SPARTAN, INSTANT OATMEAL, MIXED BERRY, MIXED BERRY
- Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN vs McIlhenny, SPARTAN, PROTEIN INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
- Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN vs McIlhenny, SPARTAN, INSTANT OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL, CRANBERRY, APPLE, WALNUT & MULTIGRAIN OATMEAL
- Wal-Mart, EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN vs McIlhenny, SPARTAN, PROTEIN INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.