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NOT A BRANDED ITEM, CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 2.6 MG | 51% | |
| Vitamin B-6 | 0.5 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (32% DV).
About CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED
Corn leads the ingredient list, followed by whole grain wheat, sugar, rolled oats, and rice, with canola oil, corn syrup, barley malt, cinnamon, molasses, and honey layering in the sweetness and crunch. The clusters come from the oats and oil binding together during toasting. Fiber is meaningful given the whole grain inclusions, but sugar sources are stacked, so the overall profile is sweet-leaning. The honey roasted flavor is delivered by a combination of real honey, molasses, and caramel color rather than honey alone.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, CINNAMON, MOLASSES, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINIMIDE (VITAMIN B3), ZINC OXIDE (ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (52% DV) , Pantothenic acid (51% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED gets 8% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NOT A BRANDED ITEM, CLUSTERS OF OATS & HONEY CEREAL, CRUNCHY HONEY ROASTED
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