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LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

Cereal LIDL Branded
473 Calories
7.3g Protein
70.9g Carbs
16.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 70.9g 26%
Dietary Fiber 7.3g 26%
Total Sugars 25.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 70.9g 75%
Fat 16.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 109 MG 5%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

A baobab and coconut granola sold under the Lidl store brand, made with certified organic ingredients including whole rolled oats, coconut, almonds, and baobab fruit powder. Baobab is an African superfruit known for its tangy flavor and vitamin C content. Per 100 grams, this cereal delivers approximately 473 calories, 7.3 grams of protein, 70.9 grams of carbohydrates, 16.4 grams of fat, and 7.3 grams of fiber. Sweetened with organic sugar and honey, it uses canola oil as the fat base and contains mixed tocopherols for freshness preservation. The cluster-style granola is suited for use as a breakfast cereal with milk or as a topping for yogurt. It is not certified vegan due to honey content but is free of artificial additives.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCONUT, ORGANIC CORNSTARCH, ORGANIC HONEY, NATURAL FLAVOR, SALT, ORGANIC BAOBAB FRUIT POWDER, ORGANIC BARLEY MALT SYRUP, ORGANIC ALMONDS, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

BAOBAB COCONUT GRANOLA, BAOBAB COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 473 calories per 100 grams, BAOBAB COCONUT GRANOLA, BAOBAB COCONUT gets 6% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT

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