LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About BAOBAB COCONUT GRANOLA, BAOBAB COCONUT
A baobab and coconut granola sold under the Lidl store brand, made with certified organic ingredients including whole rolled oats, coconut, almonds, and baobab fruit powder. Baobab is an African superfruit known for its tangy flavor and vitamin C content. Per 100 grams, this cereal delivers approximately 473 calories, 7.3 grams of protein, 70.9 grams of carbohydrates, 16.4 grams of fat, and 7.3 grams of fiber. Sweetened with organic sugar and honey, it uses canola oil as the fat base and contains mixed tocopherols for freshness preservation. The cluster-style granola is suited for use as a breakfast cereal with milk or as a topping for yogurt. It is not certified vegan due to honey content but is free of artificial additives.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC COCONUT, ORGANIC CORNSTARCH, ORGANIC HONEY, NATURAL FLAVOR, SALT, ORGANIC BAOBAB FRUIT POWDER, ORGANIC BARLEY MALT SYRUP, ORGANIC ALMONDS, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
BAOBAB COCONUT GRANOLA, BAOBAB COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 473 calories per 100 grams, BAOBAB COCONUT GRANOLA, BAOBAB COCONUT gets 6% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT
See how LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT compares to other foods in terms of nutrition:
- LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT vs McIlhenny — SPARTAN, SWEETENED CRUNCHY CORN CEREAL, COCOA CRUNCHIES, COCOA CRUNCHIES
- LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT vs McIlhenny — SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED, LIGHTLY SWEETENED
- LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT vs McIlhenny — SPARTAN, FRUIT ROLLS
- LIDL — BAOBAB COCONUT GRANOLA, BAOBAB COCONUT vs McIlhenny — SPARTAN, CRISP RICE
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