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LIDL, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
A Lidl organic instant apple and cinnamon oatmeal made from organic rolled oats, organic cane sugar, organic dehydrated apples preserved with ascorbic acid, citric acid, and calcium chloride, organic cinnamon, natural flavor, and sea salt. Per 100 g it delivers 375 calories, 10 g protein, 75 g carbohydrates, and 3.75 g fat with 7.5 g fiber. The short, certified organic ingredient list is a strength of this product. A good source of soluble oat fiber to support cholesterol management. Contains oats and gluten. Not suitable for those with celiac disease. A warm, convenient breakfast option with no artificial additives.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.
Dietary Information
APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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