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Post Consumer — SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH

Cereal Post Consumer Brands, LLC Branded
350 Calories
5g Protein
87.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 87.5g 32%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 2.3mg 13%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 87.5g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 2.3 MG 13%
Potassium, K 275 MG 6%
Sodium, Na 375 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MASON ST. BAKEHOUSE — BERRY CRUNCH GRANOLA, BERRY CRUNCH 418 7.3g 52.7g 21.8g NATURE VALLEY — OATMEAL, APPLE CINNAMON ALMOND WITH CRANBERRIES 397 10.3g 71.8g 7.7g KELLOGG — SWEETENED CORN CEREAL 400 3.3g 90g 0g MASON ST. BAKEHOUSE — GRANOLA, PUMPKIN SPICE 418 7.3g 45.5g 21.8g SOUL FULL PROJECT — HOT CEREAL, CINNAMON SPICE MULTIGRAIN 375 10g 72.5g 6.3g SOULFULL PROJECT — HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL 400 12.5g 67.5g 8.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (31% DV).

About SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH

Mom's Best Cereals Safari Cocoa Crunch sweetened corn puff cereal made from corn flour, sugar, alkali-processed cocoa, salt, calcium carbonate, caramel color, and natural flavor. Per 40g serving: 350 calories, 5g protein, 87.5g carbs, and 2.5g fiber. Six ingredients. Alkali processing removes some bitterness from the cocoa and darkens its color. No artificial dyes.

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM CARBONATE, CARAMEL COLOR, NATURAL FLAVOR.

Dietary Information

SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SAFARI COCOA CRUNCH gets 6% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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