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Riviana, ROYAL BLEND WHOLE GRAIN RICE, ROYAL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROYAL BLEND WHOLE GRAIN RICE, ROYAL BLEND
ROYAL BLEND WHOLE GRAIN RICE, ROYAL BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
TEXMATI BROWN RICE, SOFT WHITE WHEAT, RYE BERRIES, WILD RICE.
Dietary Information
ROYAL BLEND WHOLE GRAIN RICE, ROYAL BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ROYAL BLEND WHOLE GRAIN RICE, ROYAL BLEND gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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