ORIGINAL SUPERSEEDS BLEND, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.0 MG | 153% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 0.7 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 9.7 MG | 54% | |
| Magnesium, Mg | 467 MG | 111% | |
| Phosphorus, P | 833 MG | 67% | |
| Potassium, K | 833 MG | 18% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 10 MG | 91% | |
| Copper, Cu | 4 MG | 444% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 23 UG | 42% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Magnesium, Mg (111% of Daily Value per 100g).
- Rich source of Phosphorus, P (67% of Daily Value per 100g).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
About ORIGINAL SUPERSEEDS BLEND, ORIGINAL
ORIGINAL SUPERSEEDS BLEND, ORIGINAL is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 13.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
INGREDIENTS: RAW SHELLED HEMP SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, BLACK SESAME SEEDS, SESAME SEEDS.
Dietary Information
ORIGINAL SUPERSEEDS BLEND, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SUPERSEEDS BLEND, ORIGINAL include Copper, Cu (444% DV) , Manganese, Mn (174% DV) , Riboflavin (153% DV) , Magnesium, Mg (111% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORIGINAL SUPERSEEDS BLEND, ORIGINAL gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL SUPERSEEDS BLEND, ORIGINAL
See how ORIGINAL SUPERSEEDS BLEND, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL SUPERSEEDS BLEND, ORIGINAL vs CHIA SEEDS
- ORIGINAL SUPERSEEDS BLEND, ORIGINAL vs ORGANIC MILLED FLAX SEEDS
- ORIGINAL SUPERSEEDS BLEND, ORIGINAL vs MILLED FLAX SEEDS
- ORIGINAL SUPERSEEDS BLEND, ORIGINAL vs RED QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.