ROMA ITALIAN BREAD, ROMA ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (24% DV).
About ROMA ITALIAN BREAD, ROMA ITALIAN
ROMA ITALIAN BREAD, ROMA ITALIAN is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 46.3g of carbohydrates, and 0.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SUGAR, DEXTROSE, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, POTASSIUM IODATE), CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SOYBEAN OIL, SESAME SEEDS, WHEAT GLUTEN, ENZYMES, L-CYSTEINE HYDROCHLORIDE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
ROMA ITALIAN BREAD, ROMA ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMA ITALIAN BREAD, ROMA ITALIAN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, ROMA ITALIAN BREAD, ROMA ITALIAN gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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