Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOURDOUGH BREAD

Breads & Buns SAMI'S BAKERY Branded
321 Calories
10.7g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 264mg 20%
Iron 3.6mg 20%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 16%
Carbs 53.6g 79%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 264 MG 20%
Iron, Fe 3.6 MG 20%
Potassium, K 118 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN 246 10.5g 47.4g 1.8g MARKETS OF MEIJER, MEIJER ROUND PUMPERNICKEL BREAD 286 10.7g 53.6g 3.6g FOCACCIA 250 7.1g 50g 4.5g ITALIAN BREAD, ITALIAN 281 10.5g 57.9g 0g FRENCH BAGUETTE, FRENCH 246 8.8g 54.4g 0.9g SEEDED VIENNA BREAD, SEEDED VIENNA 228 8.8g 45.6g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (20% DV).

About SOURDOUGH BREAD

SOURDOUGH BREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, QUINOA FLOUR, APPLE CIDER VINEGAR, SEA SALT, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE AND ASCORBIC ACID

Dietary Information

Notable micronutrients in SOURDOUGH BREAD include Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SOURDOUGH BREAD gets 13% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH BREAD

See how SOURDOUGH BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SOURDOUGH BREAD
Hi! Ask me anything about SOURDOUGH BREAD — nutrition, recipes, health benefits, or meal ideas.